Transform your home gym with this versatile Multi-Functional FID Weight Bench, offering a complete body workout solution. This adjustable bench functions as a hyper extension machine, Roman chair, sit-up bench, and more, supporting up to 1000 lbs for safe and effective strength training.
Key Features and Benefits:
- Multi-Functional Design: Combines multiple exercise machines into one, including hyper extension, Roman chair, sit-up, incline, decline, preacher curl, and flat bench.
- Fully Customizable: Features 8 backrest positions, 3 seat positions, 8 support pad positions, and 4 calf positions to accommodate all body types and exercise preferences.
- High-Grade Construction: Made from durable materials, supporting up to 1000 lbs for secure workouts with barbells, dumbbells, or squat racks.
- Targeted Hyperextension: Strengthens lower back, glutes, and core for full-body conditioning.
- Free Workout Poster: Includes a complimentary workout poster with exercises tailored to the bench.
- Easy Mobility: Transport wheels allow for easy movement and convenient storage.
- 100+ Exercise Options: Enables a wide variety of strength training exercises.